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Feeling stuck, but not sure why?

Personal, practical therapy.
In-person in London.
Online across the UK.

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About Therapy with Mike

Therapy works best when it feels like a real conversation – honest, unhurried, and tailored to you. I draw on a range of approaches to help you understand what's getting in the way and find practical ways forward. No jargon, no judgement. Just a space where you can figure things out.

Clinic Decoration

Therapy with Mike is...

M

Mindful

Therapy that pays attention – to what you're saying, what you're not saying, and what's happening in the room between us.

I

Integrative

No single approach works for everyone. I draw on a range of therapeutic models to find what works best for you.

K

Kind

This isn't about being told what to do or how to feel. It's a genuinely warm, non-judgmental space where you can be honest.

E

Empowering

The goal isn't for you to need therapy forever. It's to help you build the understanding and tools to live better.

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What Clients Say

"I was able to talk about things I have never spoken about or didn’t know who I could turn to for support. This therapy has changed my life for the better."

SS, Colchester

"The progress I’ve made has been immense. I would recommend Mike to anyone struggling with anxiety, relationships, intimacy or simply feeling stuck in themselves."

JC, Bristol

"Working with Mike has had a really positive impact on my mental health. I was able to express myself with honesty and always feel supported."

CM, London

My Therapeutic Approach

What you share stays here

Everything discussed in our sessions is completely confidential. That privacy is the foundation of the work we do together.

You'll feel heard, not judged

I strive to understand your experience from the inside – not to diagnose or advise, but to really listen and help you make sense of things.

No two people are the same

Sessions are shaped around you – your situation, your pace, your goals. There's no standard template, just a conversation that's genuinely yours.

Frequently Asked Questions

Do you offer online sessions?

Yes - I offer online sessions via video call, which means we can work together wherever you are in the UK. I also see clients face-to-face in London.

How do I book an appointment?

Simple - just head to the Contact page and drop me a message. I'll get back to you to arrange a convenient time for an initial consultation.

How do I know if therapy is right for me?

Honestly? Therapy is right for everyone. We all face the challenges of modern life, and there's no reason to face them alone. Think of it less as a last resort and more as having a co-pilot – someone in your corner to help you navigate whatever life throws at you.

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